Are you ready to transform your life from the inside out? This course is designed for individuals seeking to delve deeper into their inner selves, understand their past, and cultivate a healthier, more productive mindset. Through a series of carefully structured lessons and engaging activities, you'll embark on a transformative journey towards self-discovery and personal growth. Whether you're looking to resolve past traumas, set meaningful goals, or adopt effective self-care practices, this course offers the tools and insights needed to make lasting positive changes in your life. Comes with a 14 page printable workbook to ensure structured developement and progress.